Chickpea Farinata w/Grilled Veggies

Low Fat and Low Histamine

1/2 cup chickpea flour

1/2 cup water

1 tbs oil (olive/sunflower/rapeseed)

salt, pinch

pepper, pinch

coriander, as much (or as little) as you like

Prep:

Mix the ingredients above. Use a whisk to make smooth. Let it sit for 15-30 mins while you lightly sautee some onions (1 small), a little garlic, and veggies of your choice (preferably courgettes, asparagus, red/yellow peppers).

Cook the chickpea mix like a pancake. Add the veggies, fold, and flip over.